Defoe & Deeney Football Firsts: Self-Doubt

This episode deals with the first time Jermain and Troy felt self-doubt in their careers. Troy reveals how using a sports psychologist helped with his anger on the pitch and they also discuss some of the most nervous players they played with. A discussion on playing with injuries leads to a tale from Troy that involves an old lady, a lot of pain and him having to drop his trousers…

Om Podcasten

Kyle Walker returns with season 2 of his podcast but much has changed: a new club, a new league and a new country.

Join Kyle and his good mate, former Man City, Tottenham and Sheff Utd midfielder Michael Brown, as he takes us through life at one of the world's most historic and glamorous clubs: AC Milan.

He reveals the challenges as he adapts to La Dolce Vita in Italy, while continuing to discuss what it's like taking on some of the world's top players and teams at the very highest level. Can he help Milan return to the Champions League? How different is Serie A to the Premier League and will he learn to speak Italian?

Kyle will continue to give his thoughts on the latest football news from England and be joined by some of his good mates from his time in the game. This season, Kyle and Browny are also doing some special Q&A episodes. If you've ever wanted to ask an elite player a question about the game, about a footballer's life or what it's really like to come up against Messi, M'Bappe, Vinicius Jr and the rest, email KyleWalker@bbc.co.uk.