Defoe & Deeney Football Firsts: Training with the First Team

Troy and Jermain take us inside the training grounds and that feeling the first time you train with the first team. They tell us about the levels of competition within a squad and how jealousy can rear its head.JD recalls how Edgar Davids and Wilson Palacios shook things up at Tottenham, the guys discuss when they realised they’d become the old men of the dressing room and a chat about players that didn’t train properly leads to the mercurial Adel Taraabt.

Om Podcasten

Kyle Walker returns with season 2 of his podcast but much has changed: a new club, a new league and a new country.

Join Kyle and his good mate, former Man City, Tottenham and Sheff Utd midfielder Michael Brown, as he takes us through life at one of the world's most historic and glamorous clubs: AC Milan.

He reveals the challenges as he adapts to La Dolce Vita in Italy, while continuing to discuss what it's like taking on some of the world's top players and teams at the very highest level. Can he help Milan return to the Champions League? How different is Serie A to the Premier League and will he learn to speak Italian?

Kyle will continue to give his thoughts on the latest football news from England and be joined by some of his good mates from his time in the game. This season, Kyle and Browny are also doing some special Q&A episodes. If you've ever wanted to ask an elite player a question about the game, about a footballer's life or what it's really like to come up against Messi, M'Bappe, Vinicius Jr and the rest, email KyleWalker@bbc.co.uk.