Balance Is NOT Your Ultimate Goal: With Curtis Christopherson

Many of us struggle to balance our time. Questions like “how can I get all this done myself?” “how can I feel less tired after work?” and “how can I spend more time with my family?” can confront us daily. Most people have no idea where to start, but the solution is actually VERY simple!My guest today is Curtis Christopherson. He's the Founder of WRKOUT Media, a virtual training company that connects users and consumers around the world in a vetted fitness experience. Like many entrepreneurs, ...

Om Podcasten

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!