Reducing Public Speaking Anxiety With Coaching: With Joel Clelland
Have you ever struggled with anxiety? What about anxiety caused by having a conversation and anticipating how that conversation would go? Well, my guest has.Today I’d like to introduce to you Joel Clelland. Joel is the CEO at Centric, an innovative dual-token digital currency company focused on the global adoption and use of cryptocurrency. In this thrilling conversation, Joel tells me that he feels like he’s struggling with the conversation side of business. What he means is that when he has to speak in public, he tends to really dissect what he’s going to say beforehand, and pays attention to his words and intentions. But when the time comes to actually speak, Joel gets nervous and sometimes ends up missing information or saying the wrong thing, when all he wants to do is spread his message. To help Joel, I recommend following the Five Coaching Steps, all the way to encapsulation, which will ultimately help him say the right words and reach the connections he’s after.In addition, Joel also struggles with anxiety. Before meetings, before conferences, before a webinar. But it mostly comes from his fear of missing something when speaking. That makes Joel feel uncomfortable. And that’s okay! What I say to him is that he should play it out so it fails. “But what does that mean, Kim?” Well, anxiety comes from fearing the worst, right? So if we imagine what the worst-case scenario could be, then we can imagine recovery, and when we do, then we can start focusing on success.Click here to listen to this episode!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead the episode’s transcript here:https://www.buzzsprout.com/1252997/episodes/9711441Do you also struggle with anxiety? Do you have a challenge you’d like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:kim@frameofmindcoaching.comTo learn more about the 5 steps, what they are and how to apply them properly, click here!www.frameofmindcoaching.com/5-coaching-stepsYou can also check out one of our previous episodes where we talk about encapsulation and the Five Coaching Steps!Encapsulation And The Five Coaching Steps: With Nancy Myershttps://www.buzzsprout.com/1252997/episodes/9510880