Why Can't I Lose Weight?

This week, things get personal. Kim expresses dismay at the results from the first month of her ultra-strict eating plan. Kim and Ferne discuss the feeling of disappointment and the struggle of being stuck when you feel as though you have tried absolutely everything to reach your goal, yet you see no progress.Listen to this episode of The Frame of Mind Coaching™ Podcast!https://www.frameofmindcoaching.com/podcastRead the episode's transcript here:https://www.buzzsprout.com/1252997/episodes/11011403Have you ever struggled with the feeling of disappointment? Do you have a case or a topic that you’d like us to talk about? Reach out! Please email us:kim@frameofmindcoaching.comfernekotlyar@live.com

Om Podcasten

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!