#113 - Author & Coach Kate Galliett
Kate is the all-around powerhouse behind The Unbreakable Body and Fit For Real Life. The only thing Kate has ever cared about is helping people build their body to be strong, capable, and Unbreakable so they can live life as fully, deeply, and energetically as possible. Kate earned a B.S. in Exercise Science from Valparaiso University and went on to study a variety of certifications and trainings, all of which helped her curate the holistic approach she takes to body care today. In addition to her work with clients in-person and on her websites, she’s coached at Nerd Fitness Adult Summer Camp, has been featured in Experience Life Magazine, Livestrong.com, and a variety of other publications. She lives in the great state of Utah where she can put her Unbreakable body to use for adventures in the mountains. Purchase Kate's Book: HERE Follow Kate online: Kate on Instagram UB Instagram Fit For Real Life SIGN UP FOR THE MAILING LIST: https://bit.ly/FHLMailingList Connect with Josh and the Freeheel Life Family Josh on Instagram and Twitter Telemark Skier Magazine on Instagram, Twitter and YouTube Freeheel Life on Instagram and Twitter Shop The Freeheel Life Telemark Shop HOW YOU CAN SUPPORT US: Shop Telemark at FREEHEELLIFE.COM Subscribe & Become a Supporter of TelemarkSkier.com for articles, gear reviews, & more! Email Podcast@freeheellife.com THANK YOUR FOR LISTENING. PLEASE TAKE A SECOND TO RATE AND REVIEW US. SEE YOU NEXT WEEK!!