#43 - Andrew Tucker
A former Royal Marine Commando, Andrew has deployed on operations all over the world including Afghanistan and Anti-Piracy operations. Every deployment required the highest levels of physical fitness teamed with Courage, Determination and Fortitude. As a Physical Training Instructor, Andrew has huge experience in the fitness industry, both working with civilians and military personnel. As a Royal Marine PTI he was responsible for training over 150 Royal Marine recruits from an average fitness level, to 8 months later being as fit as a professional athlete. He is a fully qualified Sports Therapist and member of the Society of Sports Therapists. He specialises in musculoskeletal injury rehabilitation utilising Gait Analysis Sports Massage, Dry Needling and IASTM techniques. And most importantly he is a Telemark Skier. Commando Health & Fitness Website Andrew Tucker on Instagram Commando Health & Fitness Facebook Connect with Josh and the Freeheel Life Family Josh on Instagram and Twitter Telemark Skier Magazine on Instagram, Twitter and YouTube Freeheel Life on Instagram and Twitter Shop The Freeheel Life Telemark Shop HOW YOU CAN SUPPORT US Support our content by making a donation of your choice: PayPal.me/freeheellife CHECK OUT FREEHEELLIFE.COM Check out articles on TelemarkSkier.com Email Podcast@freeheellife.com