S2 E5: Morning & evening routines (improve your productivity with better sleep)

We all know that we should be getting more sleep - it'll help us focus better, maybe help with that 3pm lull in the workday, and make us more productive, BUT did you know that lack of sleep could also be seriously damaging to your health, and studies have found it increases your risk of an early death?

Om Podcasten

Website designer and branding specialist, Anna (of byRosanna Design), shares tips, actionable advice and useful tools to inspire creative freelancers to take the leap or to kickstart their existing small business. Podcast topics include marketing, productivity, social media, website design, SEO, branding and other 'need-to-know' areas for freelancers.