Why what matters counts with elite trainer Aidan Butterworth

Aidan Butterworth is on a mission to help athletes achieve their optimal performance through training, mindset and apparel. I met Aidan at the local gym after lots of people saying we should connect. His warmth, passion and authenticity is just one of the reasons so many people want to work with him. In this short, sharp conversation, Aidan tells us what it's like to work with elite netballers, how having a strong why and goals to work towards is the way to living a good life.  MAHI Performance are Strength & Conditioning Professionals based in Tauranga, specialising in athletic performance for Sports and Tactical Athletes. They have recently launched a wonderful initiative creating bespoke sports apparel designed by their athletes whereby the proceeds go back to the players. To find out more visit www.mahiperformance.co.nz ​

Om Podcasten

The Fresh Minds Podcast gets in to the minds of ordinary people doing extraordinary things in their lives. These very real conversations will give you an insight in to what it takes to live a purposeful life on your terms. Every guest on the show will inspire you to get off the treadmill and take action to live a life less ordinary. Your host Anna Veale is a Men's Mindset Coach who helps high functioning, busy men get connected to what matters. She has worked in the health and wellness industry for 2 decades and runs online coaching programmes, 1-1 coaching and men's wellness retreats.