Your habits can change the world with Brad Dixon
Wow this powerful conversation with Brad hit all the spots. From the vital importance of connection to loved ones to taking radical responsibility for our health in a way that will positively impact not just us, but those around us and our world. Brad is a passionate thought leader who is taking strong strides in changing the way with think about our health and how we must act together to help preserve our planet for generations to come. His passion, insight and intelligence left a mark on me and I hope that our conversation leaves you inspired to make small changes that will create big, positive ripples to the people around you and beyond. Brad Dixon is a holistic physiotherapist, wellness/endurance coach, and wellness content creator based at EVERFIT Physio & Coaching. His passion is helping people strive for their potential with promotion of expansive daily habits. The power for transformation is in our habits and the environment that we cultivate. "I'm a big believer in walking my talk! I eat a predominantly whole food plant based diet, meditate, have cold showers,complete functional strength work and yoga daily, while blending my swimming, and running with my EVERFIT physiotherapy business, family life, and writing for Trail Runner magazine. I've also published a book 'Holistic Human'’ going over how to have thriving humans on a healthy planet. Having a purpose driven life, while being authentic with roles is crucial to maintaining joy." Connect with Brad at www.everfit.co.nz His book can be purchased at my website https://everfit.co.nz/Store/Category/Book Instagram @everfitcoach You Tube EverFIT - https://www.youtube.com/c/EverFITcoach/featured