003. Ditching New Years Resolutions and Finding True Consistency in 2021

Over the whole "New Years Resolutions" ordeal, but still desiring to become healthier in 2021?   Today I'm sharing some practical tips and tricks to becoming more consistent with your health. If you're the kind of girl who is ready for a long-term lifestyle shift, not just a short-lived health kick, then grab your journal, get cozy, and press play.   I'd love to connect with you over on IG at @lauradawnreynolds

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Laura Reynolds is a holistic health coach and spiritual mentor who helps women get in shape, grow in their faith, and overcome body image struggles. The Fully & Freely Show is a safe space where together we pursue physical, emotional and spiritual health - allowing us to live more fully and freely.