004. 6 Truths To Get You Through Hard Body Image Days

Do you have days where insecurity rears it's ugly head and feels all-consuming? Where you look in the mirror and just want to cry?   Today I want to give you 6 truths to cling to that will get you through a hard body image day.   Warning: this is no self-love, pump-up girl talk. In this episode we dive deep into truths that go beyond the surface. Truths that will reorient your heart toward Christ and what HE says.   I hope you walk away from this chit chat feeling seen,, loved, and encouraged, and equipped with truth.   I'd love to connect with you on IG at @lauradawnreynolds !     

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Laura Reynolds is a holistic health coach and spiritual mentor who helps women get in shape, grow in their faith, and overcome body image struggles. The Fully & Freely Show is a safe space where together we pursue physical, emotional and spiritual health - allowing us to live more fully and freely.