013. Client Story- The Transformation From yo-yo Dieting to Consistent Health with Stefanie Melliere

After years of yo-yo dieting and trying to lose weight, Stefanie embarked on a new health experience, leading her to deeper transformation than she knew possible.   In this episode, Stefanie shares her story of inviting God into her fitness journey and finding true consistency through the balance of grace and discipline.   Connect with me on Instagram at @lauradawnreynolds

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Laura Reynolds is a holistic health coach and spiritual mentor who helps women get in shape, grow in their faith, and overcome body image struggles. The Fully & Freely Show is a safe space where together we pursue physical, emotional and spiritual health - allowing us to live more fully and freely.