224: Funk’tional Alchemy: Clearing, Coding & Rewiring for Health

Have you ever wondered what Erin means when she talks about “going deeper” with her clients? This episode explores exactly that. Functional medicine promises a “root cause approach” but in order to do this, we must go deeper than blind testing and cookie cutter protocols. Critical thinking, individuation & a deep reverence and understanding of the mind-body connection is key. Approaching health from a subconscious, brain & emotion-based level creates the most profound, long lasting and sustainable change in the body. In her practice, Erin demystifies the seemingly “magical mystery realm” of the mind-body connection to bridge it with practical strategies that work. If you feel like you’ve tried everything and you’re still stuck… If you’re looking for a new approach to health… This episode is for you. In this episode: -Why there is hope for healing autoimmunity, despite the grim stats [6:11] -Erin’s education background - why she loves functional medicine AND why it’s not a panacea [10:48] -When the “root cause” is deeper than the physical body [12:37] -Can your mind, thought process & beliefs prevent your body from healing? [13:47] -Funk’tional Alchemy: creating a process that actually works [19:46] -A body-up AND mind-down approach to health [23:08] -Somatic work & the gut-brain connection [24:11] -Medical intuition and collecting energy data: why it matters [25:04] -Clearing and recoding for optimal health [40:18] -How belief patterns permeate all aspects of our lives [44:00] -An exclusive and limited time offer from Erin [51:38] -Advice for practitioners who want to get more into the mind-body connection [54:04] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/224-alchemy-clearing-coding-rewiring-health

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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.