Mastering Mental Strength

On today’s episode of the game changers experience, I’m sharing a conversation I had back in 2020 with Pete Cohen. Pete is an expert in human performance and behaviour, business coach and motivational speaker.   Pete coaches business leaders, executives, corporate teams and sporting stars to achieve their best. He excels at getting the audiences to think outside the box, believe in themselves and get motivated to take positive actions.   He is the author of 19 published books, several of which have been best-sellers across the world in multiple languages, including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership. This book focuses on many of the leaders in business, Pete has coached, mentored and worked with including, Alistair McAuley - Managing Director, AzkoNobel, Delphine Rive - Managing Director, Accenture UK, Glyn House - Managing Director, Caffè Nero, Neal Stephens - Managing Director, Willmott Dixon South.   Pete had his own show on TV called The Coach and was the resident Life Coach on ITV’s GMTV for 12 years. Pete has coached numerous world-class sporting stars and teams reach their peak performance, including Sally Gunnell, Ellen MacArthur, Roger Black, the Kent Cricket Team and the Arsenal Football team. Pete also undertook a one on one programme with World Snooker Champion Ronnie O’Sullivan helping him to win his second World title in 2004.   Value bombs  How to not take life too seriously and use humour to create mental strength  How overcome failure  Why your environment dictates your performance  How to use positive self talk to build resilience and awareness  How to acknowledge how you feel and not be so hard on yourself  ABOUT THE GUEST https://www.facebook.com/mi365.me https://www.linkedin.com/in/petecohenbusinessspeaker/ Gift: https://book.petecohen.com/ Host Follow Adam on LinkedIn: https://www.linkedin.com/in/adamistrong What area of you business do you need to focus for growth? Take the business growth quiz here: https://howtogrowabusiness.scoreapp.com/ Looking for accountability or to be part of an accountability group, apply to the game changers inner circle (limited spaces) click here: https://hello618661.typeform.com/to/YthuhGbc Get the latest tips, tactics and business strategies via telegram, click here to join: https://t.me/adam_strong_official 🙏 How To Support The Game Changers Experience Podcast 🎙️ Subscribe, listen and leave a review on 👉 Apple, Spotify Buy me a coffee 👉 here https://www.buymeacoffee.com/thegamechangers Tag us and share the show with your network Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Business Strategist podcast shares business lessons over the past 30 years from award-winning business strategist, bestselling author, serial entrepreneur and podcast host Adam Strong. When Adam was young and living on benefits with his family in a West London council flat, he suffered from asthma, alopecia, bullying and low confidence. Then at the age of 11 he had his first taste of entrepreneurship – searching for and selling lost golf balls – and took up distance running. Within 18 months he had overcome asthma and become an elite athlete, training with future Olympic and World Champion Sir Mo Farah. Using the skills he learnt from athletics and entrepreneurship, Adam now helps others break their plateaus to create exponential growth to achieve purpose, profit and impact. As a key aspect of his quest, he has interviewed over 1000 thought leaders, business experts and entrepreneurs to explore their life lessons of what it takes to become a thriving entrepreneur and leader.