#21 Fergus Crawley - How To Train Like a Hybrid Athlete
Welcome back to another episode of The Game Plan podcast! We've got an incredible episode today featuring Fergus Crawley – Hybrid Athlete and Co-Founder of Omnia Performance In this episode, we explore Fergus's journey from rugby player to hybrid athlete, overcoming mental health challenges, and achieving remarkable feats in endurance and strength training. We dive deep into his transition from powerlifting to ultra-endurance events, the secrets to balancing strength and stamina, and...