#26 Louisa Nicola - Science Based Methods to Achieve Peak Performance
This episode of the Game Plan Podcast is sponsored by BetterHelp. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge. Visit https://www.betterhelp.com/Gameplan today to get 10% off your first month. Welcome back to another episode of the Game Plan Podcast! To...