Ep 117: Jason Feairheller- Speed and Plyometric Training For Younger Athletes

This episode covers the differences in speed and plyometric training for younger athletes versus more experienced athletes.    https://www.instagram.com/jasonfeairheller/  https://www.instagram.com/speedandpowerpodcast/  Checkout my Multidirectional Plyometric Course:  https://www.multidirectionalpower.com/copy-of-home   

Om Podcasten

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.