191: Conor Heffernan - The Dawn Of Bodybuilding

In this episode of The General Muscle Podcast, Lawrence sits down with historian Dr Conor Heffernan for a deep dive into the history and culture of bodybuilding. From the early roots of gym machines to the modern split between natural and enhanced divisions, this conversation explores how the sport has evolved over time. We hear about Conor's academic journey, his own lifting background, and how public perceptions of steroids have shifted. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Conor's Contact: c.heffernan@ulster.ac.uk Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Om Podcasten

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au