TGE #10 - Talking Performance with Don McKay
George speaks with long time friend (from special operations days) and now commissioned officer in the QPS, Don McKay, about his personal approach to high performance, and his research into what it is that separates those who perform “above the line” versus those who don’t. The conversation touched on health and longevity as well as the psychology of performance from a practical perspective. Don’s My Evolution business has now taken off and his focus on sharing what he knows to the masses is gaining momentum quickly. This podcast was sponsored by 9 Skills Factory