WTH is Self-Care? Today We’re Demystifying What it Means to Truly Take Care of and 💗 YOU I #10

Hey Girlfriend, Have you ever wondered if you have this self-care thing right? Do you feel like you are “doing” all the right things but still not feeling the love?? We’ve been there and it took us all of our 20’s and part of our 30’s to understand and listen to what our Self was really asking for… Recovering from the HUSTLE culture, we’re all on our own journey to find out what version of self-care delights, empowers and invigorates us. We learned that saying “NO”, finding out our ENERGY TYPE, asking ourselves “what do I need today?” and FORGIVING people over and over again was SELF CARE and exactly what we needed! Now we want to share how we came to these findings with you! In this episode, we talk about how to navigate our attitude to a stable place where we no longer fear failure but embrace it, live as our authentic selves, and BUST the PERFECT WOMAN myth!! Together lets melt off the ridiculously high standards society has placed on us and embrace love, connection, taking radical responsibility, and finding our edge! We are all here to learn and grow, so let’s find ourselves in those teaching moments that life provides and build our dreams step by step together! What was your biggest takeaway from the show today? Let us know in the comments. Excited to connect :) Follow The Girlfriends on IG ElishaCovey & @ZataSSx     •    Subscribe to watch full video episodes on Youtube https://www.youtube.com/channel/UChtgeCZjhRyX0ybDv9lMGIg       •    Subscribe to listen via Apple https://podcasts.apple.com/us/podcast/the-girlfriends-show-with-elisha-covey-zlata-sushchik/id1631371469   Email Us - info@TheGirlfriends.com to: • Submit Questions to “Dear Girlfriends” - Advice from us and our experts on all things Men, Money, and Mission. • Need help? Have a brainstorming sesh with E+Z about a problem you need help with on-air. Request to be an “Haute Seat” Participant today. • Collaborate, Sponsor or Just to Chat - XO  

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Meet Elisha and Zlata, best friends who are obsessed with discussing every facet of what it means to be a successful woman. With healthy doses of humor, transparency, and truth bombs, join Elisha and Zlata–along with guest experts–in a tell-all conversation on all things men, money, and mission. From sex, travel, food, and fashion, to wealth generation and top money-making tips, they’ll encourage you to take the best care of yourself and achieve any dream you've ever had. This show is for any woman who refuses to settle. She's driven and determined. She’s curious and ambitious. She’s fiercely independent, yet owns the power of her feminine magic. She’s spiritual and in-tune with her own desires and the magic of the world around her. And she’s ready to become the best version of herself, inside and out. Join a refreshing, straightforward conversation with two best friends who both failed before they succeeded BIG. They share their highs and lows, pitfalls and stalls, so your journey can be easier! You can make big leaps of faith, grow your business, create health and happiness, and transform any area of your life on your own terms! So, prepare to laugh until you cry as Elisha and Zlata unravel deeply transformative conversations elevating both your business and your life on The Girlfriends Podcast!