how to have confidence and not feel embarrassment or the fear

Confidence is key girlies! Everything you do you should do with confidence, you owe it to yourself to have your own back and be your own hype girl. Something is only embarrassing if you allow it to be, don’t spend more than 5 minutes obsessing over something that no one else noticed or cares about! Live your life believing in yourself and attracting good people, things and opportunities

Om Podcasten

The Girly Whirly Show is presented by your favourite Girly Whirly, Sophie Murray. A weekly episode to escape from the world and enjoy some fun, girly chats that are light hearted, always encouraging and in a comfortable, safe space. A one woman podcast that will be a place to go for advice, somewhere to feel understood, and a space to find reassurance that you are never alone. Taking life with a pinch of salt by being able to laugh at ourselves, our past selves, our mistakes and our embarrassing moments. Girls supporting girls, always. New episodes every Tuesday on all major podcast platforms. Contact: sophiemurray@outsetagency.ie