Creating time for you (even when you run your own business)

Do you create time for you in your busy day? You are in control of your own energy, space, and choices. You need to start scheduling time for you in your day, otherwise the stress will build up.  So how do you create time for you? Start wherever you are at Ask a question about what is required Look at where you are currently spending your time Determine your true priorities Schedule in your work and your "you" time Streamline what you do Extrapolate so you don't have to recreate things all the time Hire people to free up your time Listen to this episode to find out more!

Om Podcasten

Welcome to The MARKETING CHAOS PODCAST (marketing & business insights for wellness experts who defy tradition)! I'm your host, Lauren Marie, former acupuncturist & wellness center owner turned online business expert. I now work with wellness experts to help them bring their knowledge online. Chaos is a part of life and here, we don't avoid it, we embrace it. Learn how to ask great questions, gain more awareness, and turn your expertise into a profitable online business!