15: Face Massage: Better than Botox? with Abigail James

Is facial massage better than Botox? Tune in as we discuss how face massage and other self-care practices can lead to healthier, happier, more radiant, glowing skin.  Celebrity facialist Abigail James shares all the details from her new book: The Glow Plan: Face Massage for Healthy Happy Skin in 4 Weeks The Clear Skin Plan: mariamarlowe.com/clear-skin-plan

Om Podcasten

Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)