Ep 17 Jason Morgan - Former College Baseball Player & Personal Trainer and Physical Therapist

This week we've got Jason Morgan, a former PT turned training powerhouse, sharing his journey from baseball hopeful to strength and conditioning guru.Get ready for tales of triumph over injuries and the secret sauce of periodization in training. We're dishing on all the juicy trends in the fitness world, from influencers to CrossFit, and dropping truth bombs on why personalized programs reign supreme. Strap in for an episode packed with raw insights on strength training, injury prevention, and crafting your perfect workout plan. Whether you're a hardcore athlete or just starting your fitness journey, Jason's got the goods to help you crush your goals and level up your game.

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.