Ep 19 Elisabeth Clay - Youngest ADCC Trials Champion, BJJ Black Belt, ADCC, UFC and IBJJF Vet

Meet Elisabeth Clay, newest member of the Gnarly Athlete Team and the Jiu-Jitsu juggernaut with a knack for knee bars and a penchant for punchlines. She's not just cruising through opponents; she's practically tap-dancing on their dignity. From gymnastics hopeful to grappling sensation, Elisabeth's journey is as wild as an arm bar escape. Born in Texas, hardened in Alaska, polished in California, and settled in Arizona, she's a true nomad of the mats. Join us as we dive into the tale of this grappling wunderkind, from her early dreams of Olympic glory to her black belt accolades earned faster than you can say "rear-naked choke." With more medals than a magpie's nest and a killer instinct sharper than a freshly sharpened knife, Elisabeth Clay is not to be messed with. So grab your popcorn and your Gi, because this episode is guaranteed to be a submission victory for your entertainment.

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.