Ep 20 Deacon Andrews - Personal Trainer, Army Vet, MMA Fighter and BJJ Brown Belt

This week we had the pleasure of sitting down with Deacon Andrews, Army Veteran, MMA Fighter, Jiu Jitsu Brown Belt, and last but not least a father. The crew gets candid and heartfelt with a conversation that delves into the complexities of masculinity, fatherhood, and the ongoing process of self-improvement. Deacon shares his experiences of overcoming physical and emotional challenges, learning to embrace vulnerability, and the power of genuine connections. From seeking therapy to opening up to friends, they explore the transformative impact of vulnerability and the journey towards self-acceptance. Get ready for an episode filled with introspection, growth, and the power of authentic connections.

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.