Ep 34 Rob Roethler - Professional Snowboarder, Skateboarder, Golfer, TDI & Community Builder

This week we sat down with professional Snowboarder, Rob Roethler for a lively and insightful discussion. From wild party stories and the infamous "Poofart Gamble" at a childhood crush's birthday party to the thrills of snowboarding and the importance of community, this episode covers it all. Rob shares his thoughts on listening to your body, flexibility training, and finding the perfect balance between indulging and staying healthy. He also opens up about his involvement with TDI, a community of Black snowboarders working to promote diversity and inclusion in the sport. Packed with humor, wisdom, and practical tips for physical and mental well-being, this episode is a must-listen for extreme sports enthusiasts.

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.