Ep 36 Elsa Jaworski - Ultra Runner & Alzheimer's Advocate

Get ready for a fun and inspiring episode of the Gnar Stool Podcast! We’re joined by the awesome Elsa Jaworski, ultra runner and passionate Alzheimer’s awareness advocate. Elsa takes us on her journey into the wild world of trail running and ultra marathons. From her intense training routines to her favorite snacks and the crazy challenges she’s faced at races like Cocodona and Tahoe 200, this episode is packed with amazing stories. Don't miss out on this super engaging convo about ultra running, nutrition, and the unexpected hurdles of pushing your limits!

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.