Ep 43 Jess Shade - Licensed Clinical Mental Health Counselor, Climber, Ski Mountaineer, Public Speaker

In this episode, we catch up with Jess Shade—a licensed clinical mental health counselor, organizational consultant, and all-around badass climber and ski mountaineer. Jess takes us on her journey from being a science geek to diving headfirst into the world of extreme sports. She talks about everything from experimenting with ketone esters for weight cutting to taking on the gnarly chutes in the Wasatch Chuting Gallery. Jess’s story is all about pushing limits, tackling challenges, and having a blast in the great outdoors, all while growing personally and keeping things light. Tune in as we explore the adventurous life and inspiring mindset of Jess Shade in this must-listen episode.UAC Queer Backcountry 101 scholarshipAmerican Alpine Club's Climbing Grief Fundwww.alturacc.com@shade_jess on IG

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.