Ep 54 Steph Davis - BASE Jumper, Climber, Speaker

In this episode of The Gnar Stool Podcast, host Shannon O'Grady and co-host John Perry sit down with the legendary Steph Davis—renowned climber, BASE jumper, and an all-around fearless adventurer. Steph takes us on a journey from her climbing roots in Maryland to her soul’s home in the breathtaking landscapes of Moab, Utah.Steph shares how her passion for climbing evolved into a love for BASE jumping and wingsuit flying, discussing the intricate relationship between fear and intuition in high-risk sports. She provides valuable insights into how she manages the emotional challenges that come with extreme pursuits, emphasizing the importance of inner guidance and self-trust.A committed vegan, Steph also speaks on aligning her diet with her values on animal welfare and environmental stewardship. She dives into her training regimen, nutrition, and the mindset that fuels her life of exploration and personal growth.Tune in for an inspiring conversation that celebrates the thrill of pushing limits, the joy of self-discovery, and the deep connection between outdoor adventure and ethical living.Ways to get Vegan Protein:TempeTofuPeanut ButterHemp SeedsFlax SeedsChia SeedsClinics in Indian Creek Spring and Fall:Stephdavis.co

Om Podcasten

Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.