Ep 39 - How to Build a Stronger Mind (and climb mountains) – Caroline Leon

Caroline Leon is an Australian born health and fitness advocate, fitness professional, and the co-founder of A Life of Education. When Caroline broke her back four years ago, falling from an indoor climbing wall, she never thought she'd be able to walk again. Her life-threatening injuries included two shattered feet, a displaced and fragmented right pelvis that was disconnected from the left side of her body and a bust fracture to part of her spine. Her injuries were so severe that she wa...

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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do.I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material possessions and technology do not satisfy our souls. As human beings we long for connection. I'm on a mission to spread positivity, drive connectivity and to inspire others to live a more meaningful life.