Ep 44 - If You Have a Body, You are an Athlete - Jessie Gubbins

Meet Jessie Gubbins, a dynamic force in the realm of fitness and coaching. Her journey from a dedicated management consultant, traveling the world and working endless hours to her current role as a fitness advocate is nothing short of inspiring. Jess treats everyone she coaches as an athlete because she believes if you have a body, you are an athlete. She wants us all to feel great about our bodies. Not only how it looks, but also what it can do. Whether it's carrying your groceries inside...

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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do.I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material possessions and technology do not satisfy our souls. As human beings we long for connection. I'm on a mission to spread positivity, drive connectivity and to inspire others to live a more meaningful life.