Ep 8 - How Our Bodies Keep Score - Anna Mitchell

If you’ve ever wondered why you have certain aches and pains, or why you can’t shake certain behaviours, this episode is for you. My guest this week is Anna Mitchell - a kinesiologist. If you’re wondering what kinesiology is don’t worry - I was a little hazy about this myself until I met with Anna. In a nutshell, kinesiology is the science of human movement. It uses muscle testing to identify imbalances in the body's structural, chemical, and emotional make up. It can reduce stress and ...

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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do.I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material possessions and technology do not satisfy our souls. As human beings we long for connection. I'm on a mission to spread positivity, drive connectivity and to inspire others to live a more meaningful life.