The Positive Effects of Switching It Up with Alec Penix

Fam it’s been a week.. It feels like we’ve been living through a scene in a sitcom. It’s so ridiculous you have to laugh. Plus Celebrity trainer and author Alec Penix is on the show today to share with us how he has adapted to the changes of today while refocusing on his passions for fitness and fulfillment. Stick around it’s about to get GOOD!

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JOIN US EACH WEEK AS WE AIM TO WARM HEARTS, INSPIRE MINDS, AND CAPTIVATE LISTENERS THROUGH INTIMATE STORIES AND POWERFUL CONVERSATIONS WITH PEOPLE WHO ARE MAKING AN IMPACT. FROM MAJOR CELEBRITIES TO EVERYDAY PEOPLE - THESE ARE THE STORIES THAT WILL MAKE YOU LAUGH, CRY, AND TAKE PART IN A COMMUNITY THAT WILL MOTIVATE YOU TO LIVE LIFE TO THE FULLEST.