65: What Is The Healthy Adult Mode In Schema Therapy?

Hi, Do you have a question for us? Ask away!Welcome to another episode of The Good Mood Clinic Podcast!In this episode we are talking about the healthy adult mode in schema therapy. In schema therapy, one of the main aims is to develop and foster this mode. We all have this mode within us to use as a resource - to varying degrees. There are many things we can do to build and strengthen this mode and it increase the qualities of this mode for ourselves. In this episode we take a look at t...

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A Psychology and Schema Therapy Podcast by Drs Gemma Gladstone and Justine Corry, two schema therapists from Sydney, Australia.  In this podcast we take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychotherapists & coaches bring you plenty to think about and loads of valuable ideas and practical tips.  Dr. Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW).  Dr. Justine Corry BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW).  Artwork by Nigel Sanft