83. BITESIZE QUESTION: How can I start to heal my emotional deprivation schema?

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!In this episode, we discuss the emotional deprivation schema and how to start to heal this schema from the inside out.This is probably the most common schema - about 50% of people have this schema. It's the one that can be the hardest to recognise because we are often not aware of what we didn't get.Stay tuned to hear us discuss how we start to work with this schema and what you can do in a practical ...

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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two schema therapists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable ideas and practical tips. Dr. Justine Corry BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW). Dr. Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW).  Artwork by Nigel Sanft