Defend Your Time - Marcus Filly (E87)

Marcus Filly is a 6x CrossFit Games competitor, a lifelong athlete, and a professional fitness coach. Marcus is the creator of Functional Bodybuilding and the owner of Revival Strength, both of which help athletes and individuals look better, feel stronger, and live healthier lives. We discuss Marcus' training philosophy, dealing with failure, his unique approach to fitness, and more.

Om Podcasten

A blueprint tells us how a structure will be built. It tells us how and where the walls will be arranged, and where the electrical outlets will be located. The most successful people all have blueprints that they follow for their lives. Like buildings, very few are the same, but they all must follow the same rules. This podcast is about listening to the stories, inspirations, and systems that the most successful people have used to build their lives.