The Secret To A Better Morning? The WAIT Method
If the start of your day is the only part of your day you can control, then how you start matters. Today I want to share with you my WAIT Method for priming my day the right way. This comes from Chapter 6 of my new book Rebel: Find Yourself by Not Following The Crowd which drops Sept 3, 2024. Pre order your copy (with bonuses) here: https://www.grahamcochrane.com/rebelbook Chapters 00:00 Living in Alignment with Your Unique Calling and Purpose 01:25 The WAIT Morning Method 08:55 The Power of Ancient Wisdom and Breaking Free from Modern Thinking 13:30 Reinforcing Faith and Belief in Your Dreams through Affirmations 15:56 Pre-Experiencing and Visualizing Desired Outcomes through Imagination 22:43 The Benefits of Gratitude and Starting the Day with a Positive Mindset