From Poor Me, To The Powerful Practice Of Gratitude - Monique Rhodes (ep. 740)

Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering. Over 70 universities and colleges use her program The 10 Minute Mind®. In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award for her philanthropic work. She rode through India for 4 years on a motorcycle by herself. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama. Resources:Get in touch with Monique: https://moniquerhodes.com/ The Happiness Baseline: https://moniquerhodes.com/the-happiness-baseline/ 50% off the bond with code gratitude. Thank you so much for listening to The Gratitude Podcast! Make sure to rate and review us everywhere you listen to podcasts, including Spotify. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/ Intro by Cristina Muresan-Toth: https://www.instagram.com/cristina_muresan_toth/  Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track.  Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.