From Resentment To Gratitude - Dr. Kerry Howells (ep. 719)

Dr Kerry Howells is an author, award-winning educator and experienced researcher. Kerry has spent over 25 years researching, teaching and practising gratitude. She has published several academic papers that report on her findings regarding the... Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track.  Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.