How Micro Choices Can Change Our Lives - John R. Miles (ep. 877)

Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John's decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free from the inner confines of personal limits, the barriers that hold us back, and the transformative power of intentionality.Resources:John's website: https://johnrmiles.com/Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/  Youtube: https://www.youtube.com/@thegratitudepodcastThank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track.  Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.