Unlocking Inner Peace: Meditation and Gratitude - Jay H. Tepley (ep. 899)

Jay H. Tepley is an author, entrepreneur, international speaker and a soul purpose mentor for A-players in coaching, marketing and community building.Here are some of the questions you'll find answers to:What led you to explore the connection between meditation and gratitude?How does meditation enhance the practice of gratitude?Can you describe your personal meditation routine and how it incorporates gratitude?What are the key benefits of combining meditation with gratitude practices?How can beginners start integrating gratitude into their meditation sessions?What challenges do people face when starting a gratitude meditation practice, and how can they overcome them?Can you share any success stories or examples of people who have transformed their lives through gratitude and meditation?Resources:Jay's Instagram: https://www.instagram.com/newerasuperhero/Jay's website: https://newerasuperhero.com/Abundance course: https://georgianbenta.com/abundanceStay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: https://twitter.com/GeorgianBentaFacebook: https://facebook.com/TheGratitudePodcast/ Youtube: https://www.youtube.com/@thegratitudepodcastWhat's your #1 takeaway from this interview?Please rate and review us on Spotify & Apple Podcasts!Thank you so much for listening to The Gratitude Podcast!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track.  Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.