Ryan Dusick | Leaving Maroon 5 Helped Me Find Myself

What if you got everything you thought you always wanted… then lost it all? How would you move forward? Would you live in regret? Depression? Victim mentality? Or would you find that maybe, just maybe, it would spur you to find the TRUE key to happiness in learning to let go, pivot, and reprioritize your life? This is exactly what happened to Ryan Dusick, founding drummer from Maroon 5.Founding the group “Kara’s Flowers” in 1994 (yup, that was the band’s name at first!) with best friends Adam Levine, Jesse Carmichael, and Mickey Madden, Ryan and his bandmates worked tirelessly for a decade before the group changed its name to Maroon 5 and finally recorded its first multi-platinum album Songs About Jane. Multiple hit songs, two Grammy awards, and 20 million albums sold later, Ryan found himself suffering and without direction, when his career as a performer came to an end, just as it was taking off.After years of struggling with physical and mental health challenges, Ryan finally turned a corner in 2016, when he began his journey of recovery, culminating in a new life path full of meaning, purpose and fulfillment. Curious about what he’s up to today? We sat with him on the heels of releasing his book, “Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery” to hear more about his journey from aspiring pop star to global superstar to heartbroken alcoholic to thriving mental health survivor and messenger of hope, recovery, and a new take on GRATITUDE.************Show Notes:A big thank you to Ryan Dusick for joining the podcast and sharing your inspiring story.Learn more at https://www.ryandusick.com and follow Ryan on Instagram: @ryanmichaeldusick************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

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When Jamie Hess almost died, she woke up. As the daughter of legendary broadcast journalist Joan Lunden, it seemed from the outside that Jamie had everything… so why did she feel so empty inside? She pondered that question as she fell into a life of drug addiction, and when she hit her bottom, it hit her: *nothing feels good until we get grateful* … but we often don’t feel grateful until we have a wake-up call. Each week, we tell stories of turning pain to purpose... shared by some of the most inspirational people on the planet. Because an attitude of gratitude is the heartbeat of happiness... let's get there together.