174. Phase SiX: Jay and Steph Rose on Turning Wellness into a Creative Revolution
Jay and Steph Rose—founders of Phase SiX—share their bold leap from corporate life in the UK to building a global fitness revolution.
Phase SiX is a longevity-focused brand redefining movement and wellness. From online training to the Phase SiX Dojo (a content creation studio in Austin) and international live events, they’re merging health, creativity, and purpose under one revolutionary umbrella.
Om Podcasten
We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story.
On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.