92. Living on Purpose and Connected Through Nervous System Regulation and Simple Daily Wellness Practices | Luke Storey, John Trent, Dr. John Lieurance

Bringing y'all a quadcast today with some of my favorite people to learn from and with — Luke Story, Josh Trent and Dr. John Lieurance. Why are these some of my favorite people to learn from? Because they speak from the wisdom of their experiences and this is something that I've learned to be the most potent medicine in my personal journey. We jump all over the board of self care and evolution from embarking on vision quests, to dialing in on the basics of healing our body, to learning techniques for amplifying the power of connection with our loved ones. All that to say, these aren't checklist items, they take purposeful action and practice – simple, yet not easy. Here's to always learning ways to be more on purpose and connected.

Om Podcasten

We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.