#240 - Weekly Planning Rhythms (from PFN's Gut + Science Podcast)

Ever feel like Monday hits and you’re already behind? Your inbox is flooded, your calendar’s packed, and the important stuff keeps getting pushed to “later.” The fix? A simple weekly planning rhythm that helps you reset, refocus, and walk into Monday ready—not overwhelmed. I sat down with Nikki on Gut+Science to break down exactly how to plan your week so you stay ahead, not just react. No fluff—just quick, practical strategies you can use now. Listen in and take back your Mondays! More resources to help you grow: Take the RootsUp Quiz! Connect with me on LinkedIn Listen to more RootsUp episodes

Om Podcasten

The RootsUp Podcast is where entrepreneurial leaders and teams learn how to grow the life they want—starting at the roots. Hosted by Steve Perkins, Founder & CEO of Greenhouse Coaching, we go beyond surface-level advice to focus on the core habits and mindsets that drive real career and leadership growth. We go where you want to grow. What’s inside? ✔️ Conversations with coaches & clients on how they’re using the RootsUp approach to see real results in work and life. ✔️ Practical insights on time management, delegation, 1:1s, career pivots, leadership development, and more. ✔️ Candid discussions about non-linear career paths, personality quirks, and the realities of professional growth. Start your growth journey today. 🎯 Take the RootsUp Quiz → greenhousecoaching.co/quiz Looking for coaching & free tools? Get them at greenhousecoaching.co Follow Greenhouse: Instagram | YouTube | Tiktok | LinkedIn *Formerly known as Career Sweetspot, now the RootsUp Podcast!