Blending Psychology and Triathlon for Peak Performance with Grant Giles

In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucial for success, and practical strategies for integrating mental and physical training. Learn how mindfulness, visualization, and mental resilience can enhance performance and overall life satisfaction. Join us for an inspiring conversation on achieving your full potential.

Om Podcasten

Join Olympian, World Champion, and former world number one triathlete Greg Bennett on ”The Greg Bennett Show” as he chats with the world’s greatest athletes, high-performers, and other successful individuals from a wide range of fields. Through inspiring and entertaining stories, Greg discovers how they got to the top of their game and what it takes to sustain success by enduring one moment longer. From sports to business, military and first responders to entrepreneurs and entertainers, this podcast provides insights and inspiration for anyone looking to achieve greatness.