01. "I'm sorry for your loss" and other misguided things people say

In the debut episode of The Grief Coach host @BrookeLJames talks about what is actually the right thing to say to someone experiencing a loss. Then at 14:25 she gives ideas for things to send to someone grieving besides flowers.  You can find The Grief Coach on instagram @the_griefcoach and please feel free to reach out to hello@thegriefcoach.co

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In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—one that respects profound loss and the practicality of needing to make decisions in heartbreak.