Getting Beyond Hack Culture

Hack culture—or the general idea that there are specific products, services, or supplements that will quickly make you healthier, happier, fitter, and more productive—has taken off in the last decade. In this episode of the Growth Equation podcast, Brad and Steve explore how and why this has happened. They discuss what, if any, “hacks” may be worthwhile, and why so many people fall for the myriad other ones that don't work (at best) and are downright harmful (at worst). Since the goal of this show is never to be doom and gloom, they also spend time on what actually works to become healthier, happier, fitter, and more productive, outlining the steps that actually make a difference and that everyone can take.Check out our exclusive community offers and special launch giveaways on Patreon here.You can find the podcast on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post Getting Beyond Hack Culture appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.